Flab or Fit that is the question......

........okay I will admit it, I have let myself go. I am overweight (but not obese) and terribly out of shape. So I've been trying to do the exercise tapes I bought that I generally just look at and wonder if you can loose weight by just looking at them and imaging doing them....

Don't think so huh?

Well today I did Cindy Crawford. I didn't realize that the tape was in the middle which meant that the last time I did it (over a year ago) I did the first workout which is easier. I ended up with 40 minutes of belly blasting, arm and leg wrenching exercises.....

and now...................I can barely walk...

but maybe one

day I will look like

this...........

stay tuned